![]() ![]() M., Wittfeld, K., Woldehawariat, G., Wolf, C., Wolfers, T., Yanek, L. G., Van Rooij, D., Walton, E., Westlye, L. T., Teumer, A., Tordesillas-Gutierrez, D., Toro, R., Trabzuni, D., Trompet, S., Vaidya, D., Van der Grond, J., Van der Lee, S. J., Shen, L., Shin, J., Shumskaya, E., Smith, A. L., Roiz-Santianez, R., Rommelse, N., Ropele, S., Rose, E. M., Oosterlaan, J., Papmeyer, M., Pirpamer, L., Putz, B., Ramasamy, A., Richards, J. R., Milaneschi, Y., Munoz Maniega, S., Nho, K., Nugent, A. M., Luciano, M., Macare, C., Marquand, A. N., Karbalai, N., Kasperaviciute, D., Kim, S., Klein, M., Kraemer, B., Lee, P. J., Hoogman, M., Janowitz, D., Jia, T., Jorgensen, K. T., Ehrlich, S., Giddaluru, S., Goldman, A. R., Chouraki, V., Cuellar-Partida, G., Crivello, F., Den Braber, A., Doan, N. J., Athanasiu, L., Axelsson, T., Beecham, A. W., Abramovic, L., Alhusaini, S., Amin, N., Andersson, M., Arfanakis, K., Aribisala, B. H., Jahanshad, N., Chauhan, G., Stein, J. Annals of the New York Academy of Sciences, 1307, 89–103. The potential effects of meditation on age-related cognitive decline: a systematic review. Normative estimates of cross-sectional and longitudinal brain volume decline in aging and AD. Progress in Neurobiology, 117C, 20–40.įotenos, A. What is normal in normal aging? Effects of aging, amyloid and Alzheimer’s disease on the cerebral cortex and the hippocampus. Forschende Komplementärmedizin, 15, 74–81.įjell, A. Effects of mindfulness-based stress reduction on quality of life in nursing home residents: a feasibility study. ![]() Neuroplasticity: Cchanges in grey matter induced by training. Archives of Neurology, 55, 169–179.ĭraganski, B., Gaser, C., Busch, V., Schuierer, G., Bogdahn, U., & May, A. Sex differences in brain aging: a quantitative magnetic resonance imaging study. Clinical Psychology Review, 31, 449–464.Ĭoffey, C. Does mindfulness training improve cognitive abilities? A systematic review of neuropsychological findings. Effects of level of meditation experience on attentional focus: is the efficiency of executive or orientation networks improved? Journal of Alternative and Complementary Medicine, 13, 651–657.Ĭhiesa, A., Calati, R., & Serretti, A. The impact of intensive mindfulness training on attentional control, cognitive style, and affect. Education, the brain and dementia: neuroprotection or compensation? Brain, 133, 2210–2216.Ĭhambers, R., Lo, B.C.Y., Allen, N.B. Poor decision making is a consequence of cognitive decline among older persons without Alzheimer’s disease or mild cognitive impairment. Can mindfulness-based interventions influence cognitive functioning in older adults? A review and considerations for future research. Distinct effects of late adulthood cognitive and physical activities on gray matter volume. Journal of Personality and Social Psychology, 57, 950–964.Īrenaza-Urquijo, E.M., de Flores, R., Gonneaud, J., Wirth, M., Ourry, V., Callewaert, W., Landeau, B., Egret, S., Mezenge, F., Desgranges, B., Chetelat, G., (2016). Transcendental meditation, mindfulness, and longevity: an experimental study with the elderly. Leisure activities and the risk of dementia in the elderly: results from the Three-City Study. F., Artero, S., Rouaud, O., Touchon, J., Ritchie, K., & Berr, C. N., Portet, F., Fustinoni, S., Dartigues, J. Current Behavioral Neuroscience Reports, 3, 328–339.Īkbaraly, T. The neural mechanisms of meditative practices: novel approaches for healthy aging. This review integrates the existing literature on cognitive changes due to aging as well as induced (or enhanced) by meditation, while identifying critical links still missing to unambiguously ascertain whether meditation can significantly contribute to optimizing and delaying brain aging.Īcevedo, B. Although systematic research is still sparse, existing studies seem to provide initial data suggesting that meditation improves cognition overall (independent of aging) and, perhaps even more importantly, reduces age-related cognitive decline. Thus, if practiced regularly, with a certain level of intensity, and over longer periods of time, meditation may be a means to counteract the normal effects of aging on cognition. Engaging the brain in intense mental processes, such as those occurring during meditation, might constitute a form of cognitive training. However, it has been shown that programs geared towards training cognitive processes can amend or even reverse age-related cognitive decline, at least partly. Aging is known to be associated with a decline in cognitive performance and ability. ![]()
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